Episode 6

In this episode, Shelley Taylor, a senior director from the Consortium for Educational Change, talks with Loukia Mastrodimos, who is a former teacher and administrator who now runs Erini Yoga and Wellness. Loukia shares that in order for educators to be able to take care of their students, they must first take care of themselves.

Any school or district interested in learning more about wellness can visit Loukia's website at eriniyogawellness.com. For more information about CEC, visit cecweb.org